Constantly varying, functional movements performed at high intensity!!!

CrossFit is constantly varied functional movements performed at high intensity. Functional movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. We offer CrossFit classes every day of the week.

The daily WOD (Workout of the Day) is listed in the WOD section of our website. Members can see the daily programming in advance by logging into their Wodify account.

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Veni Vidi Vici Fitness

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