Cardio unlike anything you’ve ever experienced!!!
Cardio-X is a 45-minute low impact, cardio intensive class that focuses on your cardiovascular system while utilizing stationary equipment (Concept2 Rower, Concept2 SkiErg, Concept2 BikeErg and the Assault Air Bike).
Cardio-X is by reservation ONLY and will have a cap per class. Members can reserve their spot in advance by logging into their Wodify account.
No prior experience is required for CARDIO-X classes.