Cardio-X is a 45-minute low impact, cardio intensive class that focuses on your cardiovascular system while utilizing stationary equipment (Concept2 Rower, Concept2 SkiErg, Concept2 BikeErg and the Assault Air Bike).

Cardio-X is by reservation ONLY and will have a cap per class. Members can reserve their spot in advance by logging into their Wodify account

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