About Us

Are you ready? Are you ready for a workout program that won’t plateau?
Are you ready to sweat? To get strong? To get good at life?

Then you’re ready for CFVVV AND CFVVV EAST.

Whether you’re a student, a triathlete, a business executive, a mom, a weekend warrior, a grandpa, or just want to get into better shape, CROSSFIT VENI VIDI VICI (CFVVV) & CROSSFIT VENI VIDI VICI EAST (CFVVVE) can help. CFVVV & CFVVVE will help you set fitness goals and achieve them!!! We teach you to move your body the way it’s designed to do naturally, making our workouts suitable for anyone, of any age and in any shape. No matter who you are, we can help you get fit.

 

WOD

  • CrossFit

  • PARTNER WOD, THIS WEEK, WILL BE AT OUR EAST LOCATION AT 9AM... FLIP-FLOPPING BETWEEN BOTH LOCATIONS, EVERY OTHER WEEK.

    EAST - 8/19
    MAIN - 8/26
    EAST - 9/2
    MAIN - 9/9

    WE WILL BE CANCELLING OUR "STRONG" CLASS GOING FORWARD. WE ARE IN THE PROCESS OF ADDING A NEW CLASS TO THE WEEKEND SCHEDULE!!! STAY TUNED...
    “Down and Out”
    For Time:

    15 Clean and jerks (135/95)
    20 Back squat (135/95)
    200m run
    10 Clean and jerks (155/105)
    15 Back squats (155/105)
    400m run
    5 clean and jerks (185/125)
    10 Back squats (185/125)
    800m run
    Metcon (Time)
    For Time:

    15 Clean and jerks (135/95)
    20 Back squat (135/95)
    200m run
    10 Clean and jerks (155/105)
    15 Back squats (155/105)
    400m run
    5 clean and jerks (185/125)
    10 Back squats (185/125)
    800m run
    Metcon
    Clean and Jerk

CrossFit Veni Vidi Vici

CrossFit Veni Vidi Vici East