About Us

Are you ready? Are you ready for a workout program that won’t plateau?
Are you ready to sweat? To get strong? To get good at life?

Then you’re ready for CFVVV AND CFVVV EAST.

Whether you’re a student, a triathlete, a business executive, a mom, a weekend warrior, a grandpa, or just want to get into better shape, CROSSFIT VENI VIDI VICI (CFVVV) & CROSSFIT VENI VIDI VICI EAST (CFVVVE) can help. CFVVV & CFVVVE will help you set fitness goals and achieve them!!! We teach you to move your body the way it’s designed to do naturally, making our workouts suitable for anyone, of any age and in any shape. No matter who you are, we can help you get fit.

 

WOD

  • CrossFit

  • PARTNER WODS FOR THE UPCOMING WEEKS.
    (PLEASE BE AWARE THAT THIS COULD CHANGE)

    EAST - 9/16
    MAIN - 9/23
    EAST - 9/30
    "Movin' On Up"
    Metcon (Weight)
    4 DL + 3 Hang Power Cleans + 2 Front Squats
    @ 80% of 1RM Hang Power Clean
    Metcon (Time)
    For Time:
    6-12-18-24-30
    Alt DB Snatches (50/35)
    3-6-9-12-15
    T2B

CrossFit Veni Vidi Vici

CrossFit Veni Vidi Vici East