CrossFit Veni Vidi Vici info
OUR classes
FIT
Our goal with our FIT programming is to ensure that you are comfortable with the movements, as well as the weights, all while moving safely and effectively. In FIT, you will be exposed to more high skilled movements and heavier weights.
SPORT
Looking to challenge yourself? Or interested in competing?? Our SPORT programming is designed specifically for you!! In SPORT, the programming will expose you to the weights that you will most commonly see in competitions and events.
SWEAT
Looking to lose weight? Or looking to get back into a routine?? Our SWEAT programming will be sure to keep you moving the entire time and do exactly what it’s title says… SWEAT!!! Our main focus with our SWEAT programming is to get the body moving, get those pounds shed and get your heart rate elevated! Through functional fitness movements, you will be exposed to high intensity interval training (HIIT). In SWEAT, the programming is perfect for those wanting to try CrossFit for the first time or for those getting back into a routine.
BUILD
Looking to build muscle?? Our BUILD programming is what we like to call ‘functional bodybuilding’. In BUILD, it’s all about high intensity training through your basic everyday fitness and functional fitness movements. Our goal with BUILD is to get those looking to work on their aesthetics.
OUR CLIENTS SEE INCREDIBLE RESULTS
day 1
week 1
Improved energy and better health
month 1
month 3
month 6
Compliments from friends/family & a healthier, more efficient heart
1 year
Increased life expectancy, better bone density and mental heath
pricing
With membership options starting at $140/mo, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.