It would be nice if we could protect our youth from everything that life throws at them, but we can’t.
The best thing we can do is make them strong.
Through our teens/kids’ fitness program, your youth will develop qualities like trust, cohesion, self-accountability, and confidence, unlike anything we’ve seen elsewhere.
We use age-appropriate skills, challenges, and equipment. By using a FUN combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we get youth to LOVE exercise.
OUR teens/kids PROGRAM OFFERS
Your youth will develop movement patterns that will make them less likely to get injured in sports.
Our classes help youth develop an exercise routine that they can stick to for a lifetime.
TEAMWORK & LEADERSHIP
Group classes teach teamwork. Fitness games teach youth how to lead others through inspiration and encouragement.
Our youth develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.