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6/03/2019

2
Jun

6/03/2019

CrossFit Veni Vidi Vici – CrossFit (Teens)

Metcon (Time)

BASELINE

400m run

30 Air Squats

20 ABmat sit-ups

10 Lunges

5 Burpees

Annie (Time)

50-40-30-20-10

Double Unders

Sit-ups