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20191005

4
Oct

20191005

CrossFit Veni Vidi Vici – CrossFit

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Metcon (Time)

Teams of 3

6 Rounds:

33 SDLHP 95/65 {75/55} [Empty Barbell or KB]

6 Synchro Push-Ups

27 SlamBalls 40/35 {35/30} [20/15]

6 Synchro Push-Ups

21 (1)DB Devils Press 60/40 {50/35} [25/15]

6 Synchro Push-Ups

Cash Out: 800m Team Run