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20190908

7
Sep

20190908

CrossFit Veni Vidi Vici – CrossFit

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Metcon (Time)

3 Rounds:

400m Run

21 Ab Mat Sit-Ups

18 Alternating DB Snatches 50/35 {35/25} [25/15]

15 Slam Balls 40/35 {35/30} [25/15]