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20190905 QuickFit

4
Sep

20190905 QuickFit

CrossFit Veni Vidi Vici – QuickFit

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Metcon (Time)

4 RFT:

20 Cal Row

15 T2B

20 Wall Balls (25/20)

15 Hang Squat Snatches (135/115)

Cash Out:

8 Ring MU (20 Push-Ups + 16 Strict Dips + 20 Push-Ups)