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20190903 QuickFit

2
Sep

20190903 QuickFit

CrossFit Veni Vidi Vici – QuickFit

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Metcon (Time)

For Time:

Buy-In: 18 Front Squats (135/115)

21-15-9-6-3

Hang Squat Cleans (135/115)

Burpee Box Jump Over (24/20)

Cash-Out: 18 Front Squats (135/115)