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20190820 QuickFit

19
Aug

20190820 QuickFit

CrossFit Veni Vidi Vici – QuickFit

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Metcon (Time)

5 Rounds:

12/9 Cal BikeErg [10/7]

6 Burpees over Bar

3 Power Cleans 185/115 {155/105} [65/45 or Empty Barbell Hang Cleans]