Call Us: 702-505-4002

20190723

22
Jul

20190723

CrossFit Veni Vidi Vici – CrossFit

View Public Whiteboard

Hang Clean (5×2)

Part A

Every 90 Seconds for 5 Rounds:

2 Hang Cleans (AHAP)

Metcon (Time)

Part B

3 Rounds:

800m Run

21 Power Cleans 155/105 {115/75} [Empty Barbell Hang Cleans]