Call Us: 702-505-4002

20190721

20
Jul

20190721

CrossFit Veni Vidi Vici – CrossFit

View Public Whiteboard

Metcon (No Measure)

Part A

6 Minutes:

Ab Work

Metcon (Time)

Part B

7 Rounds:

12 KB SDLHP 70/53 {53/35} [35/26]

15 KB American Swings [Russian]

18 KB Goblet Lunges [Bodyweight]

Metcon (No Measure)

Part C

Back Stretches