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20190706

5
Jul

20190706

CrossFit Veni Vidi Vici – CrossFit

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Metcon (Time)

Teams of 2

5 Rounds:

8 Front Squats 205/135 {185/115} [75/55 or Empty Barbell]

200m Ball Run 25/20 {20/14} [14/10]

24 WallBalls 25/20 to 10’/9′ Target {20/14} [14/10]

Cash Out or Buy In: 1000m BikeErg