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20190624 CrossFit Xpress

23
Jun

20190624 CrossFit Xpress

CrossFit Veni Vidi Vici – CrossFit Xpress

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Metcon (Time)

5 Rounds:

15/12 Cal Row {12/9}

10 Front Squats 115/75 {95/65} [65/45 or Empty Barbell]

5 Power Clean + (R)Lunge + (L)Lunge