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20190618 CrossFit Xpress

17
Jun

20190618 CrossFit Xpress

CrossFit Veni Vidi Vici – CrossFit Xpress

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Metcon (AMRAP – Reps)

AMRep for 3 Rounds:

1 Minute Max Rep Front Squats 135/95 {115/75}

1 Minute Max Rep Hang Power Cleans 135/95 {115/75}

1 Minute Max Cal SkiErg

1 Minute Max Cal BikeErg

1 Minute Rest