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20190608

7
Jun

20190608

CrossFit Veni Vidi Vici – CrossFit

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Metcon (Time)

Teams of 2

3 Rounds:

150 DU {300 Singles}

15 KB Swings Partner A 70/53 {53/35}

26 DBall over Shoulder Toss 100/70 {70/50}

200m DBall Carry 100/70 {70/50}

15 KB Swings Partner B 70/53 {53/35}

26 SDLHP 95/65 {75/55}
Can split movements however you like except for KB Swings. Partner A does all 15 KB Swings after the DU and Partner B does all 15 KB Swings after the DBall Carry