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20190606 CrossFit Xpress

5
Jun

20190606 CrossFit Xpress

CrossFit Veni Vidi Vici – CrossFit Xpress

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Metcon (Time)

For Time:

Buy In- 1500m/1250m Row

4 Rounds-

400m Run

14 Burpee Box Jump Overs 24″/20″ {Burpee Box Step Overs 20″/16″}

14 DeadLifts 185/125 {155/105 or 115/75}