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20190523 CrossFit Xpress

22
May

20190523 CrossFit Xpress

CrossFit Veni Vidi Vici – CrossFit Xpress

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Metcon (AMRAP – Rounds and Reps)

18 Minute AMRAP:

18/14 Cal Ski

25 DU {50 Singles}

*18 Hang Power Snatch 75/55 {55/45}

25 DU {50 Singles}

*18 KB Swings 53/35 {35/26}

25 DU {50 Singles}
*Hang Power Snatches and KB Swings must be completed unbroken or do a 6 Burpee penalty