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20190521 CrossFit Xpress

20
May

20190521 CrossFit Xpress

CrossFit Veni Vidi Vici – CrossFit Xpress

View Public Whiteboard

Metcon (Time)

For Time:

21-18-15

Thrusters 95/65 {75/55}

Push-Ups

100m Run after every round

Then

15-9-6

Pull-Ups

Thrusters 95/65 {75/55}

200m Run