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20190521

20
May

20190521

CrossFit Veni Vidi Vici – CrossFit

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Bench Press (5×5)

Every 90 Seconds for 5 Rounds:

5 Bench Press (Increasing Weight)

Metcon (Time)

For Time

Buy In: 400m Run

3 Rounds:

16 HSPU {19 Hand-Release Push-Ups}

17 Thrusters 115/75 {95/65}

18 C2B Pull-Ups {Pull-Ups}

Cash Out: 400m Run