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20190516 CrossFit Xpress

15
May

20190516 CrossFit Xpress

CrossFit Veni Vidi Vici – CrossFit Xpress

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Metcon (Time)

For Time:

Buy In: 1000m Row

4 Rounds:

10 (L) Arm DB Row 35/25 {25/15}

10 (R) Arm DB Row 35/25 {25/15}

15 Bench Press 115/75 {95/65}

Cash Out: 1000m Row