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20190514 CrossFit Xpress

13
May

20190514 CrossFit Xpress

CrossFit Veni Vidi Vici – CrossFit Xpress

View Public Whiteboard

Metcon (Time)

5 Rounds:

6 DB Man Makers 35/25 {25/15}

10 DB Box Step-Ups 35/25 {25/15} 24″/20″

14 Push-Ups

18 Ab Mat Sit-Ups

22 DU {44 Singles}