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20190507 CrossFit Xpress

6
May

20190507 CrossFit Xpress

CrossFit Veni Vidi Vici – CrossFit Xpress

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Metcon (Time)

3 Rounds:

200m Run

30 Wall Balls 20/14 to 10’/9′ Target

200m Run

15 Box Jump Overs 24″/20″ {Box Step Overs}

Cash Out: 60 DU {120 Singles}
*Every time you drop the ball during Wall Balls, add 10 DU or 20 Singles for the Cash Out