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20190503

2
May

20190503

CrossFit Veni Vidi Vici – CrossFit

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Squat Snatch (5×3)

E2M for 10 Minutes (5 Rds):

3 Squat Snatches (Increasing Weight)

Metcon (Time)

4 Rounds:

400m Run

40 Push-Ups {Incline or Knee Assisted}

40 Ab Mat Sit-Ups

40 Lunges