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20190430 CrossFit Xpress

29
Apr

20190430 CrossFit Xpress

CrossFit Veni Vidi Vici – CrossFit Xpress

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Metcon (Time)

For Time:

20 D Ball over Shoulder Toss 100/70 {70/50}

40 T2B {Knees above Hips}

60/45 Cal Row

80 KB Swings 53/35 {35/26}