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20190423 CrossFit Xpress

22
Apr

20190423 CrossFit Xpress

CrossFit Veni Vidi Vici – CrossFit Xpress

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Metcon (Time)

3 Rounds:

600m BikeErg

50 DU {100 Singles}

400m Run

30 Box Jumps 24″/20″ {Box Step-Ups}

20 Cal Row