WOD

SWEAT (Fri)

CrossFit Veni Vidi Vici, CrossFit Veni Vidi Vici East – SWEAT

Metcon (AMRAP – Rounds)

“Three Dozens”

CrossFit Veni Vidi Vici, CrossFit Veni Vidi Vici East – CrossFit

Deadlift (1-1-1-1-1)

@ 90% of 1RM

2 rounds at tempo (3-2-3)

Metcon (Time)

3 Rounds for Time

12 Deadlifts (225/155)

12 Bar Facing Burpees

12 T2B

SWEAT (Thurs)

CrossFit Veni Vidi Vici, CrossFit Veni Vidi Vici East – SWEAT

Metcon (AMRAP – Rounds)

SWEAT (Wed)

CrossFit Veni Vidi Vici, CrossFit Veni Vidi Vici East – Strong

Metcon (AMRAP – Rounds)

“Caloric Intake”

CrossFit Veni Vidi Vici, CrossFit Veni Vidi Vici East – CrossFit

Metcon (Time)

For Time

30 Cal Bike/Row

15 Squat Snatches (135/95)

30 Cal Bike/Row

POWER (Wed)

CrossFit Veni Vidi Vici, CrossFit Veni Vidi Vici East – POWER

Metcon (AMRAP – Rounds)

Get your free Trial Class now!

At Veni Vidi Vici, we offer an average of 10 classes a day. We are open 7 days a week, typically from 5am to 8pm.        

We offer early morning, as well as late night classes, catering to those early birds or the night owls.

CrossFit Veni Vidi Vici

Address:
3306 St Rose Pkwy #110 Henderson NV 89052
Phone Number:
Email:

CrossFit Veni Vidi Vici East

Address:
1176 W. Wigwam Parkway Henderson NV 89074
Phone Number:
Email: