WOD

CrossFit Veni Vidi Vici, CrossFit Veni Vidi Vici East – CrossFit

Push Press (1-1-1-1-1)

@ 90% of 1RM

Metcon (AMRAP – Rounds and Reps)

7min AMRAP of:

2-4-6-8-10-12-14…

Push Jerks (155/105)

C2B Pull-Ups

CrossFit Veni Vidi Vici

Address:
3306 St Rose Pkwy #110 Henderson NV 89052
Phone Number:
Email:

CrossFit Veni Vidi Vici East

Address:
1176 W. Wigwam Parkway Henderson NV 89074
Phone Number:
Email:

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