about

Are you ready? Are you ready for a workout program that won’t plateau?
Are you ready to sweat? To get strong? To get good at life?
COME EXPERIENCE CFVVV & CFVVV EAST…

Then you’re ready for CROSSFIT VENI VIDI VICI (CFVVV) & CROSSFIT VENI VIDI VICI EAST (CFVVVE). Whether you’re a student, a triathlete, a business executive, a mom, a weekend warrior, a grandpa, or just want to get into better shape, CROSSFIT VENI VIDI VICI (CFVVV) & CROSSFIT VENI VIDI VICI EAST (CFVVVE) can help. CFVVV AND CFVVV EAST helps you set fitness goals and achieve them. We teach you to move your body the way it’s designed to do naturally, making our workouts suitable for anyone, of any age and in any shape. No matter who you are, we can help you get fit.

CFVVV AND CFVVV EAST is different. Through a constantly evolving combination of weight lifting, gymnastics and metabolic conditioning, CFVVV AND CFVVV EAST can be infinitely scaled to suit your personal ability level. Every workout is designed to be challenging, yet achievable. You’ll push yourself to new limits you thought were impossible.

We offer a clean, professional environment where you can take advantage of our expertise to get in shape. Our Workouts of the Day (WOD) change from one session to the next, keeping you constantly working different muscle groups for whole-body fitness. We keep you from getting bored. From hitting that dreaded plateau. We promise we will always challenge you and you won’t be alone.

When you join CFVVV AND CFVVV EAST, you’re becoming part of an elite community and supportive family. You’ll be motivated by your coaches and encouraged by your classmates. In CFVVV AND CFVVV EAST there are no egos, and there is no room for bad attitudes. They just don’t last here. We support each other, challenge each other, celebrate your accomplishments and help you move past your setbacks. Nothing in life comes easy. You’ve got to work for it.

We refuse to let anyone give up.

We are supportive, we are competitive, we are strong, we are humble, we are athletes, we are better than we were yesterday.

We are CrossFit.

Content Courtesy of CrossFit, Inc.

At CFVVV, we strive to push our members to set goals and accomplish what they never thought possible. We are in the business of making people better and creating a fitter community. Our goal is to promote health and fitness.